Yummy Mock Chicken Salad

100_1352

Yummy Mock Chicken Salad

Ingredients (use vegan versions):

    1 can chickpeas
    1 green pepper (diced)
    1/2 onion (diced)
    about 1/2 cup Nayonaise or Ranch dressing
    salt and pepper to taste

Directions:

Pour the beans in a medium bowl and mash with a potato masher until chunky.  Toss in green pepper, onion, dressing and seasoning and stir.  You can also substitute celery for the green pepper, I just prefer green pepper.

You can serve it by itself, in a wrap, or on a sandwich with a big fat slice of tomato.  Delicious!  I have served this to plenty of meat eaters and they love it!

Serves: 4

Preparation time: 5 minutes

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